Guest Pregnancy Journal
A brave mum-to-be shares her experience at 6 weeks pregnant — navigating morning sickness, spotting, pelvic cramping and the quiet anxiety that can sit heavily in early pregnancy while waiting for the next scan.
If you are in early pregnancy and feeling nervous, you are not alone. The first trimester can feel long, uncertain and emotionally intense.
6 Weeks Pregnant
Baby is the size of a: Sweetpea
Cravings: None
Symptoms: Morning sickness, fatigue, pelvic cramping, spotting
How have you been feeling?
I’ve been feeling quite anxious. The bleeding I have had has been nerve wracking. Every time I go to the bathroom, I brace myself.
I did feel a little better once I met with a midwife, Gina. Having someone calm and reassuring explain what might be happening helped — even though the waiting is still hard.
It’s such a strange space to be in. You’re technically pregnant, but you don’t feel secure yet. It feels too early to celebrate and too heavy to ignore.
Who have you spoken to this week?
This week I talked to my GP, urgent care and my midwife.
I think I’ve needed reassurance more than anything. Even when the advice is the same, hearing it again helps settle my racing thoughts.
Advice I’ve been given
If I miscarry, it’s not my fault. It’s something that happens and it sucks, but there’s nothing I can do about it.
I know that logically. Emotionally, it’s harder to accept.
What worries you most right now?
The spotting and cramping make it hard not to spiral. I overanalyse every sensation in my body.
I’m anxiously awaiting my next ultrasound appointment. I think seeing a heartbeat would help me breathe again.
Right now it feels like I’m holding my breath.
What are you most excited about?
Nothing yet because I’m so nervous.
I don’t feel ready to feel excited. I’m protecting myself a little.
What is helping you cope?
Trying to take it day by day. Reminding myself that today, I am pregnant.
Limiting how much I Google. Staying busy. Talking openly with my partner.
Meeting with a supportive midwife has made a difference. Feeling heard matters.
If you could say something to other women feeling this way?
You’re not dramatic. You’re not weak. Early pregnancy anxiety is real.
Bleeding does not always mean miscarriage. Cramping does not always mean something is wrong. But your fear is valid.
Reach out. Ask questions. Advocate for yourself. And remember — whatever happens, it is not your fault.
Early Pregnancy Anxiety Is Common
Many women experience fear in the first trimester, especially after spotting, previous miscarriage, or difficulty conceiving.
If you are struggling with anxiety after loss, you may also find comfort in reading:
- Miscarriage at 11 Weeks – Now Pregnant with a Rainbow Baby
- 20 Weeks Pregnant After Miscarriage
- 18 Weeks Pregnant – Feeling Low
Record Your Own Pregnancy Journey
If you’re navigating early pregnancy and want a private space to process your feelings — whether joyful, fearful or somewhere in between — our pregnancy journal was designed exactly for this season.
Explore the Pregnancy Journal – Made with Love
It includes space for symptoms, thoughts, appointments, and the things you might not feel ready to say out loud.
You May Also Like
- 7 Weeks Pregnant – Growing Family
- 28 Weeks Pregnant – Gender Surprise & Relaxed First Pregnancy
- 18 Weeks Pregnant – Feeling Low
Note: If you are experiencing heavy bleeding, severe pain, dizziness, or are concerned about miscarriage, please contact your GP, midwife, or local emergency care provider immediately.